Yoga Nidra with Gracie Jane

Gracie Jane

Gracie Jane began practicing yoga since 2011 after the birth of her fourth child. Because she has a gymnastics background, the physical practice of yoga was instantly familiar – but learning the mental and spiritual practices changed her life. She can still recall the moment her teacher drew her attention to the present, away from her racing thoughts, and the peace that followed. That peace is what she strives to share with her students, along with a sense of empowerment, and a reminder of their own greatness. With a background in Education and Psychology, Gracie was excited to share the benefits of yoga with others and started teaching in 2012. She completed her 200-hour certification through Subtle Yoga to deepen her understanding of the ancient practice and to learn about the modern science that now supports yoga. Her passion is to share the benefits of yoga with as many people as possible.